Fenugreek Powder also known as Methi Powder and Trigonella Foenum Graecum is a wonder herb and a very popular vegetable used in India. Seeds of Methi are generally used as a condiment and for flavouring.
The regular long term use of methi seeds and its powder helps to maintain overall health. Methi is rich in Proteins, calcium, Phosphorus and iron in their natural forms. Its mineral and vitamin contents are also very high and easily assimilated by our body.